"Get ready to unlock the self sabotage, self rejection, and self destruction that is holding you back."
Life Coaching for Mother's
Being a mother is a full time job often leaving you drained and may cause you to lose yourself. Life coaching will guide you to finding yourself and providing you with tools to gain the clarity needed to find a balance between being a mother and an individual.
Life Coaching for Women in Business
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As an entrepreneur or woman with a full time career you may struggle with the feeling of guilt, not being able to own and celebrate your accomplishment or maybe not even feeling supported by those closest to you. Life coaching will assist you in finding a work-life balance, learn to be confident in yourself and how to overcome guilt and a fear of failure.
Life Coaching for Everyday Life
Life is very unpredictable and comes with many struggles as a woman. You're likely balancing health issues, depression, and childhood trauma. All while trying to maintain bills, a household and figuring out your purpose. Life coaching gives you a guide on navigating past the childhood trauma to transform the areas of your life that you've struggled with daily. I'll create personalized methods and exercises that make room for healing past wounds and understanding your true passion and purpose.
I am what overcoming a life of childhood trauma, alcoholism and lack of self love looks like! I've struggled with homelessness at a young age, losing my mother and undervaluing myself and my body for a lot of my life. It wasn't until I realized my worth that I decided to make better decisions for myself and it forever changed my life.
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I'm taking the same steps that I used to totally transform my life to help other women do the exact same. I teach women how to become successful entrepreneurs, mothers, and best friends to themselves all by accepting their bad story and turning it into their victory.
Women's Life Coach &
Motivational Speaker
My Methods of Coaching
Techniques that will support you through your healing journey
ACCOUNTABILITY
We believe in being your motivator and your support through your healing process. We hold you accountable for your progress when working with us.
CONSISTENCY
We believe that in order to be successful in your healing you must be consistent to see the growth you desire.
DISCIPLINE
We'll teach you disciplinary methods that are necessary to your transformation. Discipline will help you maintain our course of action to become a better you.
"A dynamic life coach with results. Get ready to unlock your subconscious mind. Antigua is a force to be reckon with and when you cross her path of unreadiness, she will lead you to the water!"
Lisa Thomas
What Other Women Are Saying
Begin Your Life Coaching Journey
Our quick and simple process to make your journey seamless
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Begin On-boarding & Sign Your Client Agreement
After your discovery call you'll receive an email with a welcome packet that provides you with your next steps and a follow up email with your agreement to begin your official healing journey.
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Get A Personalized Plan of Action To Heal
Everyone's healing process is different which is why we create a personalized plan of action to heal for each of our clients. Within this process we take into consideration the challenges we discussed during our discovery call and choose the best route to fit your specific needs.